{"id":28953,"date":"2017-09-27T11:02:26","date_gmt":"2017-09-27T09:02:26","guid":{"rendered":"https:\/\/club.cnelbalis.com\/aquesta-tardor-apuntat-al-rem-per-estar-en-forma\/"},"modified":"2022-06-24T08:58:53","modified_gmt":"2022-06-24T06:58:53","slug":"aquesta-tardor-apuntat-al-rem-per-estar-en-forma","status":"publish","type":"post","link":"https:\/\/www.cnelbalis.com\/ca\/aquesta-tardor-apuntat-al-rem-per-estar-en-forma\/","title":{"rendered":"Aquesta tardor: apunta’t al rem per estar en forma"},"content":{"rendered":"

\"\"<\/p>\n

Despr\u00e9s de l’estiu comen\u00e7a la temporada de posar-nos en forma i no perdre l’estat f\u00edsic. Per aix\u00f2, et proposem apuntar-te a les nostres classes de rem, entrenaments aptes per a tots els nivells i edats. L’activitat es planteja des d’un punt l\u00fadic i no competitiu i no es necessita cap condici\u00f3 f\u00edsica pr\u00e8via.<\/p>\n

Les classes en llagut catal\u00e0 consisteixen en 75 minuts de rem i resulta una activitat aqu\u00e0tica que permet treballar aer\u00f2bicament i tonificar els m\u00fasculs de la part superior del cos. \u00c9s la uni\u00f3 perfecta entre l’esport del rem i la llibertat que transmet el mar.<\/p>\n

Tenim uns horaris establerts, per\u00f2 si veniu amb un grup de 6-8 persones i proposeu un nou horari, es valorar\u00e0 la possibilitat de crear un nou equip.<\/p>\n

Vure horaris i preus,<\/span> aqu\u00ed <\/a><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"

Despr\u00e9s de l’estiu comen\u00e7a la temporada de posar-nos en forma i no perdre l’estat f\u00edsic. Per aix\u00f2, et proposem apuntar-te a les nostres classes de rem, entrenaments aptes per a tots els nivells i edats. L’activitat es planteja des d’un punt l\u00fadic i no competitiu i no es necessita cap condici\u00f3 f\u00edsica pr\u00e8via. Les classes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[783,782],"tags":[99,1323],"class_list":["post-28953","post","type-post","status-publish","format-standard","hentry","category-escola","category-esport","tag-rem","tag-tardor"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/comments?post=28953"}],"version-history":[{"count":1,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28953\/revisions"}],"predecessor-version":[{"id":30944,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28953\/revisions\/30944"}],"wp:attachment":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/media?parent=28953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/categories?post=28953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/tags?post=28953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}