{"id":28716,"date":"2012-10-29T21:22:31","date_gmt":"2012-10-29T20:22:31","guid":{"rendered":"https:\/\/club.cnelbalis.com\/aitor-barrenechea-4t-al-trofeu-vila-palamos\/"},"modified":"2022-06-24T08:57:51","modified_gmt":"2022-06-24T06:57:51","slug":"aitor-barrenechea-4t-al-trofeu-vila-palamos","status":"publish","type":"post","link":"https:\/\/www.cnelbalis.com\/ca\/aitor-barrenechea-4t-al-trofeu-vila-palamos\/","title":{"rendered":"Aitor Barrenechea 4t al Trofeu Vila Palam\u00f3s"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.cnelbalis.com\/wp-content\/uploads\/vj-w\/-i\/2910164541P1040196-1.jpg\" alt=\"2910164541p1040196-1\" width=\"320\" height=\"240\" class=\"alignright size-full wp-image-6587\" \/>Berta Coloma finalitza 17a; en Jordi Capella, l\u2019entrenador de l\u2019equip ens explica com ha anat: <\/p>\n<p>\u201cAquest cap de setmana hem estat a Palam\u00f3s. Finalment s\u00ed que va entrar molt de vent de tramuntana&#8230;i molt de fred. Tot i aix\u00f2, vam navegar una regata dissabte i en vam treure moltes coses positives. Ens vam defensar molt millor del que esper\u00e0vem, sobretot els que hem anat comen\u00e7ant a navegar m\u00e9s tard. Els exercicis de t\u00e8cnica que hem fet els \u00faltims entrenaments van ajudar molt, tot i que la tramuntana \u00e9s un vent poc agra\u00eft.<\/p>\n<p>A m\u00e9s, l\u2019Aitor, regatista s\u00e8nior del club casi puja al podi, acabant amb una bona quarta posici\u00f3 i amb una bona remuntada. Molt ben navegat. Felicitats!!!\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Berta Coloma finalitza 17a; en Jordi Capella, l\u2019entrenador de l\u2019equip ens explica com ha anat: \u201cAquest cap de setmana hem estat a Palam\u00f3s. Finalment s\u00ed que va entrar molt de vent de tramuntana&#8230;i molt de fred. Tot i aix\u00f2, vam navegar una regata dissabte i en vam treure moltes coses positives. Ens vam defensar molt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-28716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vela"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/comments?post=28716"}],"version-history":[{"count":1,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28716\/revisions"}],"predecessor-version":[{"id":30704,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28716\/revisions\/30704"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/media\/6237"}],"wp:attachment":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/media?parent=28716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/categories?post=28716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/tags?post=28716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}