{"id":28414,"date":"2016-05-31T12:26:49","date_gmt":"2016-05-31T10:26:49","guid":{"rendered":"https:\/\/club.cnelbalis.com\/exit-de-participacio-al-primer-entrenament-de-natacio-en-aigues-obertes\/"},"modified":"2022-06-24T08:57:20","modified_gmt":"2022-06-24T06:57:20","slug":"exit-de-participacio-al-primer-entrenament-de-natacio-en-aigues-obertes","status":"publish","type":"post","link":"https:\/\/www.cnelbalis.com\/ca\/exit-de-participacio-al-primer-entrenament-de-natacio-en-aigues-obertes\/","title":{"rendered":"\u00c8xit de participaci\u00f3 al primer entrenament de nataci\u00f3 en aig\u00fces obertes"},"content":{"rendered":"<p>Una trentena de nedadors van assistir el passat dissabte al primer entrenament d\u2019aig\u00fces obertes que va organitzar el CN El Bal\u00eds i Swim Emotions. Aquests, que van ser dividits en 3 nivells, van nedar entre 1.800 i 5.400m seguint les indicacions dels instructors que van acompanyar als participants durant tot el recorregut amb pneum\u00e0tiques i caiacs.<\/p>\n<p>Durant tot l\u2019estiu es faran entrenaments de nataci\u00f3 dirigits a mar obert i entrenaments de t\u00e8cnica a la piscina del Club. Aquests darrers es realitzaran durant tot el juliol, els dilluns i els dimecres, i els entrenaments a mar obert es repetiran els pr\u00f2xims dies 11 de juny, 10 i 23 de juliol i el 6 d\u2019agost.<br \/>\nPer posar a prova els coneixements adquirits en els cursos, tamb\u00e9 s\u2019han organitzat dues travessies d\u2019aig\u00fces obertes: 5 Viles Maresme el pr\u00f2xim 3 de juliol i el Memorial Joaquim G\u00f3mez, el 30 de juliol.<\/p>\n<p>Us esperem a tots el proper 11 de juny i anima\u2019t a fer l\u2019activitat m\u00e9s popular del moment. Reserva la teva pla\u00e7a a sailing@cnelbalis.com<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4924\" src=\"https:\/\/www.cnelbalis.com\/wp-content\/uploads\/vj-w\/-i\/a.jpg\" alt=\"a\" width=\"320\" height=\"239\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una trentena de nedadors van assistir el passat dissabte al primer entrenament d\u2019aig\u00fces obertes que va organitzar el CN El Bal\u00eds i Swim Emotions. Aquests, que van ser dividits en 3 nivells, van nedar entre 1.800 i 5.400m seguint les indicacions dels instructors que van acompanyar als participants durant tot el recorregut amb pneum\u00e0tiques i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[782],"tags":[70,30,854,67,856],"class_list":["post-28414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esport","tag-aigues-obertes","tag-cn-el-balis","tag-exit","tag-natacio","tag-participacio"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/comments?post=28414"}],"version-history":[{"count":1,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28414\/revisions"}],"predecessor-version":[{"id":28558,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/posts\/28414\/revisions\/28558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/media\/5598"}],"wp:attachment":[{"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/media?parent=28414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/categories?post=28414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnelbalis.com\/ca\/wp-json\/wp\/v2\/tags?post=28414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}